Due to the geographic nature of the Maldives, there is a limit to what is grown and harvested here. Some crops cannot been grown here, but there are also others that thrive in these conditions. Coconut and banana are very easily grown. There are also many species of tuna that are found in the Maldivian waters. All three are important food items in the Maldives and are all staples of the local diet.

Coconuts
Coconuts are everywhere in the Maldives, with coconut palms lining the beaches and covering the islands. The fruit is used in a variety of dishes and is essential in many traditional Maldivian dishes. You will find coconut flesh in curries, chutneys and other dishes. With the milk and oil commonly used in cooking. Coconut water is a popular drink. While on holiday in the Maldives you need to try a Kurumba!

Banana
Bananas are also an important crop in the Maldives, with the Matisanibukeyo banana being a popular. They are much smaller then the bananas we are used to. This variety is known for its sweetness and flavour. Bananas typically grow in small gardens or on small plots of land and are often eaten raw or used in traditional dishes like “masroshi” or “bajiya”.

Tuna
Tuna is another important food item in the Maldives, with the Maldives being one of the world’s largest producers of canned tuna. The Maldives is home to a variety of tuna species, including skipjack, yellowfin and bigeye. Tuna is a staple in the local diet, you will find it in many dishes, including curries, stews, and salads.

Traditional dishes
The three ingredients that are often used together in traditional Maldivian dishes. One popular dish is “mas huni”, which is a salad made with shredded smoked tuna, grated coconut and onions. Another traditional dish is “boshi mashuni”, which is a salad made with mashed bananas, grated coconut, and chili peppers. You will often see tuna with coconut milk in curries.

Next time you’re in the Maldives be sure to try all three, they are delicious and a staple of the Maldives both in local culture and now in tourism!

Coconut Banana and Tuna

Coconut Banana and Tuna

Coconut Banana and Tuna